September 11, 2020

Image courtesy of Stylist magazine and Unsplash

With the increase in people sharing their experiences with panic attacks, some might still be confused as to what one actually is. According to the 5th edition of the Diagnostic and Statistical Manual of Mental Disorders (...

March 5, 2020

Image courtesy of Citymapia

Before leaving for Christmas break, I’d look in the mirror and think to myself: “this is the body of a man who has seen the inside of a gym.” 

Since then I’ve returned from my break and now I look in the same mirror thinking: “This is the body...

February 14, 2020

Image Courtesy of Raise Vegan

It’s Valentine’s Day, you have a date lined up, and you’re open to ‘seeing where it goes’. You go home with your date and decide to be a bit reckless; your intoxicated self is much more willing to take the risk of unprotected sex than when...

February 10, 2020

     Image courtesy of nytimes.com

2020 Has begun. Not only does this mark the start of a new year, but of a new decade and as expected, the phrase ‘New Year, New Me’ has seen its endorsement skyrocket. As per usual it is this time of the year that people tell...

February 9, 2020

Image courtesy of health.harvard.edu

In the summer of 2018, armed with two suitcases and a pocket guide of Copenhagen, I moved to Denmark for my year abroad. People around me commented on how exciting it was to spend a year in one of the happiest countries on earth. I t...

January 29, 2020

The Student Support and Wellbeing team are holding the #EnhanceYourWellbeing2020 Festival on February 24th and 25th in the Keynes Atrium building.

The event will include a variety of drop-in workshops and creative therapy activities in the Keynes entrance on the Mo...

November 29, 2019

Image courtesy of @charmayartstuffs on Instagram 

As women, we are already subject to a multitude of worries and concerns throughout our lives; equal pay, equal rights, and sexual harassment to name but a few. During university, our time is monopolised by trying to bala...

November 18, 2019

Image courtesy of huffingtonpost.com

As a university student, it can be hard to eat regularly, let alone consume your 7-a-day. An obvious tip is to plan your meals out weekly, you’re more likely to factor in your 7-a-day this way. This will help you visualise the foods...

November 30, 2018

Photo credit: Dan Gold | Unsplash 

According to YouGov, an estimated 27% of UK university students experience a mental health condition, depression being an example. The symptoms of depression involve being in a continuously low mood or anxious state and lacking an over...

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First published in 1965, InQuire is the University of Kent student newspaper.

All content © 1965-2019 InQuire Media Group.

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